I help women with sensitive hearts get unstuck and live with confidence, freedom, and power.

As a coach, I listen carefully to your hopes and dreams for your life and then bring insightful tools and proven methods for unlocking your highest, best self. I want you to thrive!

I’m passionate about supporting and empowering women in their struggles related to mental health, relationships, and health & wellness.

Coaching is my career, and I’ve invested years in professional education. I have been accredited as a Certified Professional Coach with IPEC and a Certified Mental Health Coach with AACC.

I’m the co-founder of The Rising Heroes Project, a not-for-profit that supports community leaders and charitable organizations.

I have been a producer on 3 documentary films focused on personal development and relationships that have been featured on Netflix, Hulu, Amazon Prime, and Tubi.

I am also a wife, mom, speaker, podcast host, community volunteer, avid reader, and obsessive tea drinker.

I love my life, and I’m committed to helping others love theirs.

Let’s talk about how I can support your journey!

“Tricia is wonderfully gifted at hearing your situation and then asking key questions to draw you out further that help you see a an aspect you haven’t thought of. She helps you take steps towards healing.”
- Melissa

I help women with sensitive hearts get unstuck and live with confidence, freedom, and power.

Let’s talk about how I can support your journey!

“Tricia is wonderfully gifted at hearing your situation and then asking key questions to draw you out further that help you see a an aspect you haven’t thought of. She helps you take steps towards healing.” - Melissa

“Tricia is wonderfully gifted at hearing your situation and then asking key questions to draw you out further that help you see a an aspect you haven’t thought of. She helps you take steps towards healing.”
- Melissa